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Pebble Mindful Meditation Practice to Teach Kids about Peace, Strength, Clarity, Love and Freedom

peonie flower head laying on white bedsheet

Each pebble represents the elements I will outline here for you. You can discuss these with your child beforehand. Help them to understand these are all qualities that they already possess and each time they practice this meditation these qualities grow stronger.

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My Website Is Finally Launched

website is launched! I built my website months ago and it’s been sitting all nicely coded waiting to be launched in my laptop. It’s funny how when I’m off work for the summer I find myself busier than when I’m working. But that busyness is doing the things I enjoy, like being outdoors, doing art,…

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