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Random Act of Kindness Free PDF Poster – Take What You Need. Give What You Can.

Plus 20 Kindness Ideas. Photo by Lisa Fotios on Pexels.com Photo by Vie Studio on Pexels.com Photo by Ron Lach on Pexels.com Several years ago I made up these posters on RAK week in February. My son and I really got a lot out of distributing them around our neighbourhood and city and it has…

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Pebble Mindful Meditation Practice to Teach Kids about Peace, Strength, Clarity, Love and Freedom

peonie flower head laying on white bedsheet

Each pebble represents the elements I will outline here for you. You can discuss these with your child beforehand. Help them to understand these are all qualities that they already possess and each time they practice this meditation these qualities grow stronger.

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